ON DEMAND LIBRARY

Select the style of yoga or breath work you would like to practice on demand, or join our special monthly workshops.

WORKSHOPS

90 minute workshops focusing on specific monthly themes such as Self Love, Elements, New/Full moon, Face Yoga, EFT, & Breathwork. Coming soon.

ROCKET TO THE BEAT

75 minute Rocket Yoga classes, moving and breathing to a 4 count rhythm

MANDALA

30 minute elemental mandala practices

YIN & BREATHWORK

Yin Yoga, combined with nervous system regulating and conscious connected Breath work

VINYASA FLOW/POWER YOGA

4 beat, Vinyasa to the beat & Power Yoga