The Gratitude Retreat is returning to the magical isle of Ibiza for the third year running!
Do you want to know how it feels to come home to yourself? to reconnect to the true essence of who you are and what you need and want from life? to raise your vibration so you can feel truly how joyful life should be for you? Do you feel like the busyness of everyday life at home can sometimes block you from accessing your true and limitless potential? If your answer to one or all of these is yes, then you're in the right place.
On The Gratitude Retreat, Erin guides you through a bespoke programme aimed at recharging, reconnecting and raising your vibration so you return home with a smile on your face, clarity in your mind, peace in your soul and love in your heart.
This isn't a regular yoga holiday, it's a week spent deep diving into introspective and healing practices to take you towards realising the best possible version of you. And what better place in the world to do it than Ibiza.
If you've never been to Ibiza then you may not be aware of the magic the energy of this island brings, I truly believe it cannot be put into words but can only be felt and experienced. It's not all clubs and DJs! there is a tranquil and raw natural beauty and wonder about this place that is unmatched by anywhere else in the world.
Prepare to witness breathtaking sunsets overlooking the most stunning scenes, bathe in the grounding serenity of nature on our invigorating hikes, stand in awe of Es Vedra (the third most magnetic place on earth) and experience the purifying and revitalising energy of the meditteranean sea on our idyllic beach excursions. And these are just a taster of what else is in store on our retreat week...
Please note: This retreat is exclusively for women.
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THE VILLA
The Chettinad, Sant Josep de sa Talaia, 07839 Ibiza. Spain.
Airport transport time: 15-20 minutes Approximate taxi fare : 25€
THE ROOMS
All rooms are on a shared basis (separate beds) apart from 2 rooms which are single occupancy (double bed). Every spot on this retreat is the same price but the single rooms will be sold at a higher price and all are on a first come, first serve basis. Please select your preferred room at time of booking.
ZEN SUITE
Twin or Queen bed. Double Occupancy. Ensuite bath. Our largest double room, with private terrace and hot outdoor shower, direct access to swimming pool, separate access to small inner courtyard, dressing room, and additional wardrobe area. Stairs leading to the yoga dome can be accessed directly from the private terrace.
£1900pp
SOLD OUT
COCOON
Twin or Queen bed. Double Occupancy. Shared bath with Haven. This generous room of lovely proportions is a quintessential light-filled cube, hallmark of the traditional finca room, with deep set window and the hush of meter-thick stone walls. The room has a second door for direct access to the garden and steps leading to the yoga dome.
£1900pp
TERRA COTTAGE
Twin or Queen bed. Double Occupancy. Ensuite bath. Private Terrace. Just a few steps from the main house but hidden from view, this adobe bungalow is perfect for guests who prefer to relax and recharge in semi-solitude. The terra cotta brick floor against whitewashed walls gives a warm glow to the room, and the shaded terrace and lounge areas extend the living space.
£1900pp
1 SPACE LEFT
Please note: This is a retreat solely for females or for those who identify as female.
THE YOGA DOME
Our yoga dome is equipped with mats, bolsters, bricks, blocks, belts, wedges, heavyweight blankets, and eye pillows.
There is a true magic and power when moving, meditating, breathing and sharing in a circle, and even more so in a circle of women. There is an undeniable sense of trust and safety in the spaces and circles on The Gratitude Retreat to allow you to be the most authentic expression of yourself.
THE FOOD
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MAR SOUL KITCHEN
This year we are so excited to welcome back the sensational Mar who was with us in 2023. Mar works with Natural, Energetic, Conscious and Medical Diets. She has a Degree in Therapeutic Macrobiotic Cooking (Kushi Institute Boston) and is trained in Ayurvedic Food and Raw food. She really is the best!
Natural - selecting highest quality whole food, of ecological origin, avoiding any treatment and giving priority to the fresh, local and seasonal food this marvellous island has to offer.
Energetic - taking into account the energy of each food, with the consideration that every food has an effect on our physical as well as mental, emotional and spiritual body.
Through being aware of what we eat and why we are eating it, we are able to receive the best therapeutical and medicinal benefits from our food. Mars standard Cuisine is based on a vegan or vegetarian diet, using less or even free of wheat, sugar and cow dairy. A nourished, yet purifying diet, using the freshest, locally sourced produce and organic where possible.
Her focus is a seasonal cuisine- to enable the body to maintain a natural state of balance, nourishing it with what it needs at each time of the year.
‘I love my work. Cooking is for me a Medicine, an Art, where spices, textures and flavours feed my passion for creating healthy and delicious menus for all food lovers to enjoy and take care of themselves. Cooking is for me a channel of expression of love where body, mind and soul feel cared for’
YOUR RETREAT HOST
Erin Dusek
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Erin’s journey began as a professional commercial dancer in 2005, a career that brought its share of challenges. Through her own spiritual practices, she learned to overcome these obstacles, and now she channels her experiences to inspire and empower others. Her mission is to share the wisdom and tools she’s gained with her community and beyond.
Erin is deeply passionate about helping her students discover their truest selves. Whether in a class, on a retreat, or online, she creates a safe, nurturing space where participants can express their highest potential. Her goal is for every student to leave with a profound sense of self-worth, knowing they already have everything they need to thrive. Along with this, she provides a toolkit of practical practices they can return to anytime for support.
Erin offers a range of modalities, including Vinyasa, Mandala, Rocket, 4beat, Yin Yoga, guided meditation, nervous system regulation, conscious connected breathwork, and guided gratitude journaling. On her retreats, she seamlessly weaves these practices together to create a purposeful journey through the chakras and elements. This intentional approach helps her retreat guests leave feeling rebalanced, recharged, and deeply reconnected to themselves.
Why choose
THE GRATITUDE RETREAT?
One of Erins greatest passions is sharing the power of an intentional gratitude practice. Gratitude is such a powerful tool in enabling you not only to feel good but to change what you attract into your life, (Some amazing things started happening to Erin when she found and started to implement a gratitude practice, some stories you will hear on the retreat!). Gratitude is the foundation of everything we do on the retreat, its threaded through all of our spiritual practices and in the way live and move through the week. And that is one of the elements that makes this retreat so unique but also creates the wonderfully high vibrational bubble amongst our group of retreat guests.
Gratitude is one of the highest vibrational frequencies we can experience and when you have a group of humans focusing on the emotion of gratitude together in the same space, the energy and high vibration multiplies and breeds creating the most joyous container to exist in. And on The Gratitude Retreat we want to show you its possible to exist on that frequency outside of the retreat week too, and how living with a grateful heart everyday will change you and everything that is reflected externally in your life for the better. You will walk away with tools that you can implement in your life to allow you to stay connected to the highest path for you.
WHAT DOES A DAY ON THE GRATITUDE RETREAT LOOK LIKE?
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8am - 10am - Morning Practice in our magical dome - 15 min meditation, 75 min dynamic Vinyasa flow. 30 min Gratitude Journaling
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10.30am - Delicious Veggie Brunch
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10.30am - 6pm - Free time and afternoon snacks (optional hike, swim, read, nap, beach time, inversion workshop, 121s, massages/treatments)
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6pm - 3 course Veggie dinner 7.30pm - Watch the Sunset at a beautiful spot
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8.30pm - 9.30pm - Bedtime Yin/Breathwork 9.30pm - optional nighttime tea and chats and then bedtime!
(This is a rough example, times and activities subject to change)
Extra Info
Check in: 3pm 27th September 2025
Check out: 10am 3rd October 2025
Nearest airport: Ibiza Airport
Villa location: Sant Josep Sa Talaia
WHAT IS INCLUDED?
7 days and 6 nights full board accommodation in a stunning, modern Ibizan villa
2 hour morning Meditation, Vinyasa flow and Gratitude Journaling sessions - daily
1 hour evening Yin yoga or conscious connected Breathwork sessions - daily
Delicious and nourishing meals prepared by our private chef
All drinks, juices/smoothies, teas, coffees (no alcohol will be served on this retreat)
Cacao ceremony and Sound healing session
Ecstatic dance
Beach excursion
Guided hike to witness some of the incredible natural scenery of Ibiza
Inversion workshop with Erin
WHAT ISN'T INCLUDED?
Flights
Airport transfers
Taxis
1 meal outside of the villa
Massages/treatments
Private sessions with Erin
And the best part about this whole week is the connection you will experience with the other participants of this retreat. When you have a group of humans all moving, breathing and focusing their attention on gratitude together for a whole week, it is almost impossible not to experience magic.
How to book?
DEPOSIT & RESERVATION
To secure and book your place, a deposit of £400pp is required (please note deposits are non-refundable)
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50% of the remaining balance is due by March 27th and the final 50% is due by 27th July 2025 - 8 weeks prior to arrival
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A personal payment plan can be discussed to suit your preferences
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Those who wish to pay in full at time of booking will receive a 60 minute complimentary 1-2-1 session of choice with Erin
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Earlybird price of £1800 (shared occupancy) or £2100 (single occupancy) will be available until the end of 2024. Saving £100.
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If you are a member of The Gratitude Retreat online community you will receive an extra £50 off the final retreat price.
The Retreat will include live Sound healing, and conscious connected breathwork. Although you can still attend the Retreat, please note you will NOT be able to take part in sound healing and certain elements of the breathwork sessions if any of the following apply to you:
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Pregnancy
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Epilepsy
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Pacemakers
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Serious Mental Health conditions
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Life limiting or terminal illness
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Current or pre existing heart conditions
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A condition that may make it difficult or uncomfortable for you to lay on the floor for a length of time. (If you’re not sure please contact me to discuss before booking)
As a reminder this is a retreat for females or for those who identify as female only.
Please do not hesitate to contact Erin at info@erindusekyoga.com for any more information or queries you may have. Happy to help always!
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